Episodes

Thank you so much for taking the time out of your day to listen to The Butterflies and Sangrias Podcast. On tonight's episode "Why You Don't Need To Be Superwoman". We will discuss characteristics of the Super Woman Syndrome ...

Hey Butterfly Babe's. Here's to a new year of The Butterflies and Sangrias Podcast. On tonight's episode we will talk about how to simplify date nights while making them fun and memorable. Please feel free to share your comme...

Welcome to episode 005, Season 1 of the Butterflies and Sangrias Podcast. Join us tonight as we discuss the importance of setting boundaries and being authentic. Thanks for Listening! Please follow, like, and share. If you en...

Thank you so much for taking the time out of your day to listen to The Butterflies and Sangrias Podcast. On tonight's episode I provide an overview on Lubes/Lubrications or commonly referred to as Personal Moisturizers. We wi...

On tonight's episode, we discuss the importance of having a self-care routine and ways to improve your personal routine. Enjoy

On tonight's episode we talk about common reasons you may not be having an orgasm. This list is not all inclusive but simply a compilation of reasons heard/learned over the years.

Announcing the Butterflies and Sangrias podcast --- Support this podcast: https://anchor.fm/butterfliesandsangrias/support