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Butterflies & Sangrias

A lifestyle podcast where we discuss all things as they pertain to life in a best friends setting. Relatable Conversations about life, love, sex, & relationships, while keeping it real! Support this podcast: https://anchor.fm/butterfliesandsangrias/support

Recent Episodes

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Feb. 22, 2023

Take The D#mn Cape Off!

Thank you so much for taking the time out of your day to listen to The Butterflies and Sangrias Podcast. On tonight's episode "Why You Don't Need To Be Superwoman". We will discuss characteristics of the Super Woman Syndrome…

Feb. 1, 2023

Date your Partner Sis; Make the most of your time together!

Hey Butterfly Babe's. Here's to a new year of The Butterflies and Sangrias Podcast. On tonight's episode we will talk about how to simplify date nights while making them fun and memorable. Please feel free to share your comm…

July 20, 2022

I know you not out here being counterfit!

Welcome to episode 005, Season 1 of the Butterflies and Sangrias Podcast. Join us tonight as we discuss the importance of setting boundaries and being authentic. Thanks for Listening! Please follow, like, and share. If you e…

May 19, 2022

Girrrllll...You need a lube!

Thank you so much for taking the time out of your day to listen to The Butterflies and Sangrias Podcast. On tonight's episode I provide an overview on Lubes/Lubrications or commonly referred to as Personal Moisturizers. We w…

March 16, 2022

You need a self-care routine!

On tonight's episode, we discuss the importance of having a self-care routine and ways to improve your personal routine. Enjoy

March 2, 2022

Eight reasons why you may not be having an orgasm

On tonight's episode we talk about common reasons you may not be having an orgasm. This list is not all inclusive but simply a compilation of reasons heard/learned over the years.

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